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Spicy Honey Glazed Salmon with Roasted Veggies

Sweet, spicy, and smoky glazed salmon paired with perfectly roasted seasonal vegetables—ready in under 30 minutes for a nutritious, flavorful meal!
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine American, Fusion
Servings 4
Calories 386 kcal

Equipment

  • Baking sheet
  • Mixing bowl
  • Brush or spoon for glazing
  • Aluminum foil or parchment paper
  • Tongs

Ingredients
  

  • 4 salmon fillets about 6 oz each
  • 3 tablespoons honey
  • 2 tablespoons soy sauce
  • 1 tablespoon sriracha adjust to taste
  • 1 teaspoon smoked paprika
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 cup cherry tomatoes
  • 1 cup zucchini sliced into rounds
  • 1 cup carrots julienned or sliced
  • Salt and pepper to taste

Instructions
 

  • Preheat oven to 400°F (200°C). Line a baking sheet with foil or parchment paper.
  • In a mixing bowl, combine honey, soy sauce, sriracha, and smoked paprika. Whisk until smooth.
  • Place salmon fillets on one side of the baking sheet and brush generously with the honey glaze.
  • In a separate bowl, toss cherry tomatoes, zucchini, and carrots with olive oil, garlic powder, salt, and pepper. Spread on the other side of the baking sheet.
  • Bake in the oven for 15-20 minutes, or until salmon is flaky and cooked through.
  • Broil for 1-2 minutes at the end for a caramelized glaze on the salmon.
  • Serve immediately, garnished with fresh parsley or lemon wedges if desired.

Notes

  • For added texture, sprinkle sesame seeds over the salmon before broiling.
  • Substitute vegetables with your seasonal favorites, like asparagus or bell peppers.
  • Use tamari for a gluten-free option.

Nutrition

Serving: 4gCalories: 386kcalCarbohydrates: 20gProtein: 36gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 9gCholesterol: 94mgSodium: 694mgPotassium: 1150mgFiber: 2gSugar: 16gVitamin A: 5910IUVitamin C: 18mgCalcium: 45mgIron: 2mg
Keyword easy salmon recipe, Healthy Meal, Honey glazed salmon, quick dinner, roasted vegetables
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Nutrition Information Disclaimer

Nutritional information shared on this website is an estimate and may vary based on the exact ingredients or brands used, as well as portion sizes. These estimates are provided as a courtesy and should not replace the advice of a licensed dietitian or healthcare professional. For accurate nutrition details, I recommend calculating values based on the specific products and tools you use.

Medical Disclaimer

I am not a licensed medical professional, and the content shared on NanaGrams TidBits is not intended as medical advice. Always consult with a healthcare provider for questions or concerns about your health, diet, or specific conditions. The information on this site is meant to inspire and inform, not replace professional advice.

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